In this compilation volume which includes all three of my Quick, Fat-Burning Meals and Strategies for Busy People volumes, you and I are about to share some really powerful truths and some really great recipes that can improve your weight, health and your life. Indeed, those who neglect their time, diet, and often both, can be readily spotted in a simple walk down the street: they are overweight, out of time, and when not running on adrenalin, out of energy.
But that’s not the worst of it. They are shaving days off their very lives with every processed cheeseburger from grain-fed cattle cooked in rancid vegetable oils as they consume a constant barrage of bad fats, chemicals, salt, and sugar.
And it definitely doesn’t have to be that way.
I have from twenty (20) to thirty (30) fat-burning recipes for each of breakfast, lunch and dinner in the coming pages for you to use again and again. As you go along you will likely get adventurous and want to try altering them and that, too, is a very good thing, and part of the joy of cooking.
But that’s not the worst of it. They are shaving days off their very lives with every processed cheeseburger from grain-fed cattle cooked in rancid vegetable oils as they consume a constant barrage of bad fats, chemicals, salt, and sugar.
And it definitely doesn’t have to be that way.
I have from twenty (20) to thirty (30) fat-burning recipes for each of breakfast, lunch and dinner in the coming pages for you to use again and again. As you go along you will likely get adventurous and want to try altering them and that, too, is a very good thing, and part of the joy of cooking.
