Enclosed in this protein powder recipe book, are 50 delicious whey protein recipes that are quick and easy, yet a delightful way to incorporate whey protein into your daily diet and pre/post workouts. Apart from the pleasant taste each recipe provides you with, they all have an additional layer of nutrient boost, a blend of nutrient rich ingredients filled with vitamins, healthy fats and minerals. Due to the tremendous health benefits and great taste, each protein smoothie can be an essential breakfast deal, for those who don't have much time at the start of the day or cannot decide on the breakfast menu! Once blended, you’ll have in hand a drink rich in complex carbohydrates, fibre, healthy fats and protein. Having just the perfect natural sugar content, each whey protein shake can be incorporated as a snack, as a desert after your regular meals or before/after exercise.
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