END-OF-YEAR SALE! PALEO SMOOTHIES IS NOW AVAILABLE FOR JUST 99 CENTS!
Compatible with your iPhone, iPad, Android phone or tablet, Windows PC, Mac and Amazon Fire and Kindle devices
We’ve all been through the struggle of diets – it’s just so hard to figure out what to eat and what is really healthy! That’s even before you face the struggle of keeping it up.
Unfortunately, the majority of diets fail… but it’s important that we ask ourselves… WHY? Because they’re not sustainable! Our whole perspective on diets is wrong. If we view diets as something that’s a temporary fix, of course they’re not going to work!
If you want to become healthy, and more importantly… STAY healthy, you need a different perspective on food! We eat a lot of calories today, but get very little nourishment from our food. A shift in what we eat is of course, needed, but what are the changes needed, and how should you implement them?
This book was written to give you answers to those very questions.
The Paleo diet involves eating (and drinking) the way our ancient ancestors did. We look to this diet, because this was the diet that not only sustained them, but gave them everything they need to evolve into the intelligent, ever progressive species we are today, and because our bodies still process food like our ancestors’ bodies!
Smoothies are the perfect way to get a large amount of nutrients into our body quickly, and we can blend flavors in that we like (such as sweet fruits). The problem with juices, on the other hand, is that they include all of the sugar and none of the benefits found in the flesh of the fruit, such as fiber. Smoothies can be made quickly and easily, and since the ingredients are a known quantity, they’re easy to shop for too!
This book includes forty-two recipes, divided into the following sections to fulfill the different objectives many of us have:
•Prehistoric Smoothies to Invigorate
•Smoothies to Cleanse, Detox and Purify
•Low Sugar Smoothies
•Green Smoothies – Smoothies to Nourish and Replenish
•Energizing Smoothies
•Smoothies for Weight Loss and Meal Replacement
•Nutritional information, so that you know and can control exactly what you put into your body
•Entertaining names for each smoothie, like the Salsa Dancing Caveman
•Little stories behind the entertaining names too!
It’s time to stop procrastinating and start doing something about making healthy changes in your life!
Compatible with your iPhone, iPad, Android phone or tablet, Windows PC, Mac and Amazon Fire and Kindle devices
We’ve all been through the struggle of diets – it’s just so hard to figure out what to eat and what is really healthy! That’s even before you face the struggle of keeping it up.
Unfortunately, the majority of diets fail… but it’s important that we ask ourselves… WHY? Because they’re not sustainable! Our whole perspective on diets is wrong. If we view diets as something that’s a temporary fix, of course they’re not going to work!
If you want to become healthy, and more importantly… STAY healthy, you need a different perspective on food! We eat a lot of calories today, but get very little nourishment from our food. A shift in what we eat is of course, needed, but what are the changes needed, and how should you implement them?
This book was written to give you answers to those very questions.
What is Paleo, and Why Is It Good?
The Paleo diet involves eating (and drinking) the way our ancient ancestors did. We look to this diet, because this was the diet that not only sustained them, but gave them everything they need to evolve into the intelligent, ever progressive species we are today, and because our bodies still process food like our ancestors’ bodies!
Why Smoothies?
Smoothies are the perfect way to get a large amount of nutrients into our body quickly, and we can blend flavors in that we like (such as sweet fruits). The problem with juices, on the other hand, is that they include all of the sugar and none of the benefits found in the flesh of the fruit, such as fiber. Smoothies can be made quickly and easily, and since the ingredients are a known quantity, they’re easy to shop for too!
42 Delicious, Well Thought-Out Recipes
This book includes forty-two recipes, divided into the following sections to fulfill the different objectives many of us have:
•Prehistoric Smoothies to Invigorate
•Smoothies to Cleanse, Detox and Purify
•Low Sugar Smoothies
•Green Smoothies – Smoothies to Nourish and Replenish
•Energizing Smoothies
•Smoothies for Weight Loss and Meal Replacement
Also Included…
•Nutritional information, so that you know and can control exactly what you put into your body
•Entertaining names for each smoothie, like the Salsa Dancing Caveman
•Little stories behind the entertaining names too!
It’s time to stop procrastinating and start doing something about making healthy changes in your life!
