Diabetic Smoothies: Awesome Everyday Recipes

Having diabetes doesn’t mean you need to deny yourself all the foods you love, but you do want to make healthier food choices. One good choice is to eat a lot of fruits and vegetables, which are heavy in nutrition but light in calories. Diabetic smoothies can be a great way to boost your nutrition. The recipes in this eBook can provide essential vitamins, minerals, antioxidants, fiber, and protein which are beneficial for your health conditions. People who fall short of recommended amounts of fruits and vegetables can make up for that deficit by “drinking” them in the form of a smoothie.