If you are looking to improve your diet by cutting sugar and gluten without giving up pies, muffins, cookies, cakes, ice cream, and chocolate then Raw & Coveted is the perfect recipe collection for you. With sugar-free and gluten-free desserts as the core foundation, all the recipes in this book use low or zero glycemic sweeteners (No Agave!) and gluten-free or grain-free elements. Each recipe uses high quality delicious superfoods like cacao (REAL chocolate) and goji berries to boost immunity, help you maintain a healthy weight, and improve mental focus and physical health. With details and descriptions of the specific health benefits of different superfoods, this collection will expand your knowledge of nutrition and help you improve your health, one decadent indulgent dessert at a time!
With recipes varying from raw, vegan, paleo, grain-free, egg and dairy-free, this book offers unique twists on traditional favorites, and there's recipes in here for every special diet. Each dessert has been designed by a busy chef, for a busy chef. With techniques for speeding things up and plenty of recipes you can make in 30 minutes or less, you'll learn how to make impressive gourmet desserts in a dash.
Because of the sugar-free nature of these 31 delectable dessert recipes, many if not all can be eaten for a healthy afternoon snack, lunch, or even breakfast!
Learn how to use combinations of low or zero glycemic sweeteners such as birch tree xylitol, stevia, yacon syrup, and jerusalem artichoke syrup to make fantastic desserts. Your family and friends won't even guess that they are sugar-free!
You get 31 award-winning healthy dessert recipes, including:
Coconut Carob Swirl Pie
Gluten-free Pumpkin Pie with Raw Whipped Cream
Raw Fudge Walnut Cookies
Goji Berry Blender Ice Cream
Puffed Millet Crispy Treats (the author's ode to Rice Crispy Treats, the sugar-free gluten-free way)
Raw Dark Chocolate
Raw Dark Chocolate Pecan Turtles with Sugar-free Caramel
Lemon Zucchini Muffins with Lemon Glaze
Blueberry Muffins with Blueberry Superfood Glaze
Raw Fudge Macadamia Nut Cookies
and more!
If you are looking to get savvy with sugar-free and gluten-free delicious food, Raw & Coveted has everything you'll need to start making the sweet stuff.
You'll also find conversion information on how to replace the sugar in your old favorite recipes with new sweeteners that won't wreak havoc on your health.
This book is ideal for chocolate lovers, anyone with a sweet tooth, diabetics, candida-conscious diets, people who want to lose weight and feel great, and people generally interested in health, vitality and superfoods.
With recipes varying from raw, vegan, paleo, grain-free, egg and dairy-free, this book offers unique twists on traditional favorites, and there's recipes in here for every special diet. Each dessert has been designed by a busy chef, for a busy chef. With techniques for speeding things up and plenty of recipes you can make in 30 minutes or less, you'll learn how to make impressive gourmet desserts in a dash.
Because of the sugar-free nature of these 31 delectable dessert recipes, many if not all can be eaten for a healthy afternoon snack, lunch, or even breakfast!
Learn how to use combinations of low or zero glycemic sweeteners such as birch tree xylitol, stevia, yacon syrup, and jerusalem artichoke syrup to make fantastic desserts. Your family and friends won't even guess that they are sugar-free!
You get 31 award-winning healthy dessert recipes, including:
Coconut Carob Swirl Pie
Gluten-free Pumpkin Pie with Raw Whipped Cream
Raw Fudge Walnut Cookies
Goji Berry Blender Ice Cream
Puffed Millet Crispy Treats (the author's ode to Rice Crispy Treats, the sugar-free gluten-free way)
Raw Dark Chocolate
Raw Dark Chocolate Pecan Turtles with Sugar-free Caramel
Lemon Zucchini Muffins with Lemon Glaze
Blueberry Muffins with Blueberry Superfood Glaze
Raw Fudge Macadamia Nut Cookies
and more!
If you are looking to get savvy with sugar-free and gluten-free delicious food, Raw & Coveted has everything you'll need to start making the sweet stuff.
You'll also find conversion information on how to replace the sugar in your old favorite recipes with new sweeteners that won't wreak havoc on your health.
This book is ideal for chocolate lovers, anyone with a sweet tooth, diabetics, candida-conscious diets, people who want to lose weight and feel great, and people generally interested in health, vitality and superfoods.
