This is the third book in the series “Quick Fat-Burning Meals & Strategies for Busy People” by Bernard Bourke.
The series draws on the most recent, cutting-edge research as well as his real-world experiences to provide strategies and recipes to help you lose weight and achieve the body and health you have always wanted, all with the minimum amount of time and effort.
With these books, excuses of “not enough time to prepare food” or that “diet food is tasteless and boring” are now thing of the past. These recipes are quicker and require fewer ingredients than most conventional recipes and are definitely quicker than buying fattening and health destroying take-away food.
The series draws on the most recent, cutting-edge research as well as his real-world experiences to provide strategies and recipes to help you lose weight and achieve the body and health you have always wanted, all with the minimum amount of time and effort.
With these books, excuses of “not enough time to prepare food” or that “diet food is tasteless and boring” are now thing of the past. These recipes are quicker and require fewer ingredients than most conventional recipes and are definitely quicker than buying fattening and health destroying take-away food.
