The Quinoa Cookbook: Quick, Easy and Healthy Recipes Using Quinoa the super food
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here’s little wonder why quinoa—a gluten-free, superfood rich in protein and antioxidants—has transformed from obscure ancient seed into modern culinary staple. This has more fiber than a grain. Fiber is really effective against relieving constipation and decreasing the chances of heart diseases and also helps with blood pressure fluctuations and helps you with diabetes. Since it is energy dense it helps you control or even lose weight as well because it takes longer to chew it and you feel fuller by eating it. Quinoa is a rich source of calcium, magnesium, manganese, iron, B vitamins, vitamin E, copper, zinc and dietary fiber. While quinoa has become well known, what is lesser known is that the grain-like food, often referred to as the perfect protein, can be incorporated into practically any recipe from breakfast to dinner.
=>The benefits you will get after getting this book are huge
=>how you can make quinoa meals with no effort.
=> Each recipe in this cookbook is healthy, tasty and easy to prepare.
=> Step-by-step directions for preparing each of the recipes that makes the process of cooking much easier and quicker.
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No matter what your eating style is, these quinoa recipes are simply the best collection of wholesome and healthy quick and fast recipes around.
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