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What is Paleo?
Paleo is not just one of those “diets” that will make you slimmer
and promises you a rush of energy etc. The Paleo diet is not a diet,
but a way of life.
This diet promotes healthy and unprocessed foods and the entire diet
is based on food that our ancestors consumed. Fresh fruit and vegetables,
grass-fed meat, eggs and only natural sugar, those from fruit or honey are
only allowed in this diet.
This diet is perfect for the entire family, but when it comes to kids they
can sometimes be picky about their food. To avoid these issues we bring you
some of the best recipes that your kids will love.
The main goal of this eBook is to present you with brilliant cooking ideas
and kid-friendly recipes which you can prepare easily and which your kids will enjoy.
Sample Recipe
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Paleo pancakes
Serves: 4
Ingredients:
-1 egg, whisked
-1 tablespoon coconut milk
-1 tablespoon coconut flour
-¼ teaspoon cinnamon
-¼ ripe banana, mashed
-Small pinch of salt
-¼ teaspoon baking soda
-¼ teaspoon apple cider vinegar
-Some ghee-for frying
Preparation method:
1.Combine mashed banana, egg, coconut milk and apple cider vinegar, until smooth.
2.In another bowl combine coconut flour, cinnamon, baking soda and salt.
3.Fold “dry” mixture into egg mixture and whisk until smooth.
4.Add 1 tablespoon of batter to the pan, per pancake, and cook for 1-2 minutes or until bubbles appear on surface.
5.Gently flip onto the other side and cook for 1 minute more.
6.Serve on a plate and if you want, you may drizzle some honey over the pancakes.
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Download this book and you will get:
- Kid-friendly paleo meal recipes
- Recipes for breakfast, lunch, dinner
- Recipes for desserts and snacks
Take action today and download this Amazon Bestseller copy today!
To order, click the BUY button and download your copy right now!
Tags: Paleo kids, weight loss, recipes, caveman diet, diet, Paleo, cookbook
