Smoothies provide a delicious, nutritious meal or snack, recovery from a workout, or can satisfy that sweet craving. A balanced smoothie without added sugars or calories, includes protein, complex carbohydrates, healthy fats, fruits and veggies, vitamins and nutrients. Smoothie preparation is simple and easy with no prep, no cooking, and quick clean up.
This book includes tips for creating the perfect smoothie, and types of smoothies such as breakfast smoothies, fruit smoothies, green smoothies, low carb smoothies, protein smoothies, and vegan smoothies. It is a collection of 50 total recipes, refreshing and nutrient packed, beneficial for your health, weight loss, and energy.
Non Illustrative Text
This book includes tips for creating the perfect smoothie, and types of smoothies such as breakfast smoothies, fruit smoothies, green smoothies, low carb smoothies, protein smoothies, and vegan smoothies. It is a collection of 50 total recipes, refreshing and nutrient packed, beneficial for your health, weight loss, and energy.
Non Illustrative Text
