Getting To Know The Clean Eating Diet
The clean eating diet is basically a very easy method to follow. It may be something new to your ears, but its concept is not so new.
Clean eating is not really a diet meant to help you lose weight, it is more of a lifestyle change wherein you become a picky eater in a sense that you care more where you food came. Thus, you are concerned of the process of how your food was grown up to the point where the food reached your plate. You definitely want to choose foods that are unprocessed and semi-processed—meaning foods that are fresh, pesticide free, hormone free and preservative free is your optimum choice.
So, what else are you going to learn in this book?
- This book is a good read especially if you want to learn what clean eating is all about. It is a fuss free book that lays down all the details on what clean eating is all about.
- Next, you will be shown how to go on a clean eating diet. The method of doing the clean eating diet is laid out in detail which makes it easy for you to follow and understand.
- Then, you will also be taught about what foods are included in the diet and which foods to avoid—this way you know what type of foods are called as "dirty" in the clean eating lingo.
- Further, you will also be taught how to shop or buy foods the clean eating way. You can still enjoy a jar of spaghetti sauce, so long as you know how to choose one—and I will teach you how in this book.
- And most of all, I have prepared for you a total of 21 recipes. Seven recipes each for breakfast, lunch and dinner. These recipes will help you start a clean eating diet lifestyle and help you transition into it in a fuss-free way.
So download this book and start your clean eating lifestyle today.
