Supercharge your diet with superfoods and reap all their healthy benefits! Incredible value box set of 4 books in 1!
Download FREE with Kindle Unlimited!
VOLUME 1: CHIA SEEDS
Chia seeds are a powerhouse in the health food world This cookbook present the best ways to use chia seed as a cooking ingredient.
Inside, you’ll find:
•Introduction to chia seeds and their healthy benefits
•Tips on buying and storing chia seeds
•50 inspirations inside, there are recipes for every meal of the day
• Nutritionally wholesome breakfast recipes like the Apple Chia Oatmeal and the Peach and Chia Seeds Smoothie or the Raspberry Chia Seed Jam
•Savory chia seed recipes like the Chia Crusted Baked Tilapia and the Chicken Chia Nuggets
•Salads, Sides, Snacks and Appetizers such as the Caramel Hemp and Chia Seed Popcorn, the Lemon Chia Scones and the Ginger Nut Chia Balls
•Delicious dessert recipes like the Cherry Chia Seed Pudding and the Chocolate Chia Cookies
VOLUME 2: KALE
Supercharge your diet with KALE! Sneak-in this nutritious SUPERFOOD in your Recipes and reap all its healthy benefits!
This cookbook provides new inspiration with a range of alternative preparation methods from sautéing to baking kale, to help cooks sneak this superfood into everyday dishes.
Inside, you’ll find:
•The different kind of kale
•How to choose your kale
•How to prepare kale
•50 Quick and Easy Recipes including the Sausage, Kale, and Barley Stew, the Chinese Spicy Kale and Beef, the Kale and Bacon Tart, the Chicken and Kale Baked Pasta, the Prawn and Kale Madras Curry, the Chestnut, Kale, and Mushroom Pie, the Kale, Brussels Sprouts, and Potato Hash, the Kale and White Bean Soup
VOLUME 3: BLUEBERRIES
Loaded with health benefits, blueberries are delicious on their own. They are sweet and tangy and appealing to people of all ages.
This cookbook has 50 signature recipes that use fresh, frozen, or dried blueberries to boost your nutrition intake of this superfood.
Inside, you’ll find:
•Introduction to blueberries and their properties
•Tips on choosing and storing blueberries
•How to cook and bake with blueberries
•50 delicious sweet and savory recipes where blueberries are the stars of the dish like the Blueberry Belgian Waffles, the Wild Rice Salad with Corn and Blueberries and the Grilled Chicken with Blueberry Guacamole, the Blueberry Banana Muffins and the Blueberry Bread Pudding or the Blueberry Ice Lemon Tea and the Blueberry Pineapple, the Mojito the Blueberry Chia Seed Jam and the Blueberry-Chipotle Chutney
VOLUME 4: QUINOA
Full of nutrition, healthy and easy to prepare, quinoa is one of the best SUPERFOOD there is! Add it to your diet to increase your energy, lose weight and feel fantastic.
Touted for its low-calorie and high-protein contentt, quinoa has been widely approved by dieticians and nutritionists as a superfood that is nutritionally dense. Vegans and vegetarians adore it as an alternative to meat, and it is also gluten-free.
Inside, you’ll find:
•Why quinoa is a superfood
•Types of quinoa
•How to buy and store quinoa
•How to prepare quinoa
•50 delicious recipes where quinoa is the star ingredient including breakfasts, salads, soups, chili, sandwiches, bites, bowls, fritters, hot and cold main entrées, and sweet desserts like the the Chicken Broccoli Quinoa Casserole the Honey Olive Quinoa Cake, the Thai Quinoa Salad with Peanut Dressing, the Slow Cooker Quinoa Stuffed Bell Pepper, the Almond and Cranberry Quinoa Cookies
Download today and enjoy reading on your favorite devices like Kindle, IPad, IPhone, Android tablets and phones, laptops, and even your computer with the free Amazon app.
