How to save money on food and groceries and eat healthily on budget. Over 120 money-saving tips from Elizabeth Martyn, including how to:
Manage Your Money, Set and Stick To a Food Budget
Pre-plan Menus for Healthy Eating
Shop Wisely and Save Money
Use Seasonal Foods and Cheaper Healthy Ingredients
Cook Frugally
Get Set Up to Save with the Right Equipment
Store Food Well and Prevent Waste
Find Cheap Food
Make and Grow Your Own Healthy Food
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