One of the most challenging endurance races you can do is a half Ironman or better known as an Ironman 70.3. The race consists of a 1.2 mile swim, 56 mile bike ride and finishes off with a 13.1 mile run. Before I began my journey at completing one I wanted to find books, articles or videos that would help me prepare for what I was about to attempt. Unfortunately, the only thing I could find was about professional athletes whose full time job was to train and prepare for this race. So once I completed my race I wanted to get something out there that could help the average athlete prepare and understand what could happen during training as well as during the actual race.
This site is safe
You are at a security, SSL-enabled, site. All our eBooks sources are constantly verified.