Training and racing the world’s toughest footrace; The Marathon des Sables

A short guide to training and racing the Marathon des Sables, know as the world's toughest footrace. Hints and tips on equipment and training from a competitor, together with advice on how to run the race to the best of your potential. Designed to be an easy read, the book does not preach, but guides and steers the reader through the minefield of options for training programs and equipment choices.