Shukokai is a popular and modern style of Karate which encompasses a vast range of kata which train one in self-defence.
This Book is a catalogue of all the kata in Shukokai up to and including Shodan grade {Black belt}.
This book includes:
100s of illustrations
Unique Shukokai karate fighting combinations 1-10
Common Japanese karate terminology
Brief History outline of each kata
Kata technique analysis pages listing each and every stance and strike/block
Pinan Shodan (peaceful first degree)
Pinan Nidan (peaceful second degree)
Pinan Sandan (peaceful Third degree)
Pinan Yondan (peaceful Fourth degree)
Pinan Godan (peaceful Fifth degree)
Matsukaze (pine tree wind form)
Juroku-no (16 hands form)
Ji’in (inverted mercy form)
Rohai (vision of a crane/heron form)
Ananku (peace from the south form)
Saifa (to smash and tear form)
Bassai Dai (to storm a fortress form)
Seienchin (to supress the retreat form)
This Book is a catalogue of all the kata in Shukokai up to and including Shodan grade {Black belt}.
This book includes:
100s of illustrations
Unique Shukokai karate fighting combinations 1-10
Common Japanese karate terminology
Brief History outline of each kata
Kata technique analysis pages listing each and every stance and strike/block
Pinan Shodan (peaceful first degree)
Pinan Nidan (peaceful second degree)
Pinan Sandan (peaceful Third degree)
Pinan Yondan (peaceful Fourth degree)
Pinan Godan (peaceful Fifth degree)
Matsukaze (pine tree wind form)
Juroku-no (16 hands form)
Ji’in (inverted mercy form)
Rohai (vision of a crane/heron form)
Ananku (peace from the south form)
Saifa (to smash and tear form)
Bassai Dai (to storm a fortress form)
Seienchin (to supress the retreat form)
