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Overcoming Obstacles to Meditation: A Short Guide

Name: Overcoming Obstacles to Meditation: A Short Guide
Author: Andres Pelenur

By Andres Pelenur

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About

Do you feel stuck in your meditation practice? Have you stopped meditating altogether because you feel your mind is just too restless? Take a step back and review solutions to the most common obstacles that stand in your way. This short guide (15 pages) is filled with actionable advice that will enable you to practice with greater insight and renewed enthusiasm.