Overthinkers
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Sitting between people, smiling absentmindedly with not a faintest idea what the discussion has been all about, does this happen to you? Do you have a mind that runs helter-skelter the moment you have a minute to think? Do you sometimes admonish your silly behaviour that how you played out this whole situation so devastatingly in your mind when in reality it was nothing?
If all these things happen to you a lot, it is time to come to terms with the fact that you are an over thinker. You are amongst all those people who live within their heads more than they live outside. There are excessively analytical and ignorance is not so much as bliss as it is a bane for them.
It is one thing to think joyously as you stroll in the park, lost in empty thoughts and just flitting from one idea to another. However, it is a completely another when you let your thoughts take control of you. Pleasure thinkers move on, get on with their lives and have full control over their feelings. However, over-thinkers get trapped in their heads and beat themselves up for things that are not in their control.
Over thinking is not a disease, it is not a mental condition. It is only a compulsive need to disintegrate the thought into so many bits and pieces that its stops making sense altogether and eventually takes an all new meaning. Unfortunately for them, the outcome of this process is never a good one.
Living a life of an over thinker can be emotionally and even physically taxing. Before you take control of your life, you need to reclaim power over your thoughts. This is what this eBook is for. I will tell you, one step at a time, how to gain that power over your mind and how to turn that frown upside down!