Getting Over A Break Up Guided Self Hypnosis: Move On & Mend A Broken Heart, Closure for Relationships With Affirmations – Anna Thompson

This "Getting Over A Breakup" guided self-hypnosis script was designed to assist the listener in gaining closure, releasing unhelpful emotional ties, releasing unhelpful relationship patterns, and gaining confidence for the future. Included you will find an introduction to hypnotherapy, a hypnosis script, a drum journey script, and the affirmations used in this program. Within the audio version, the drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body and spirit. This script can be used as a reference while following along with the audio version, or to make your own recording for personal, non-commercial use only. Written by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist. For more information about Anna Thompson, please visit http://www.askannathompson.com