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    The Post-menopausal Woman: Leading a healthy life. Living longer. (Menopause Book 2)

    By Alex Montgomery

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    This book is for women who already have gone through menopause and are now in the Post-menopause stage. This is book 2 of the "Menopause series books".
    Without any doubt, going through post-menopause can cause mix feelings to many women. Some women might still experience symptoms similar to those of menopause and the menopause transition.
    During this phase women are a greater risk of developing heart disease, osteoporosis, high blood pressure and stroke and cancer.
    This book is designed to provide you with some basic information about post- menopause, managing symptoms, understanding the risks and treatment alternatives, in order to lead a healthy life and living longer.
    This book includes the following:
    •Information about what is post- menopause
    •The post-menopause symptoms
    •The disease risks
    •Management, including diet and exercise and reducing stress
    •Treatments
    •Enjoying life

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