Learn how to make your own protein bars, balls, cakes and more. EVERY recipe has full macros - a breakdown of the calories, protein, fat and carbs PLUS you won't need to go out and buy loads of obscure protein powders to make the recipes - all you will need is vanilla/unflavoured whey and pea protein powder.
Louise Kang has been creating short and concise High Protein recipe videos for Facebook for the past year on her page HIGH PROTEIN COOK. High Protein Sweet Treats is Louise's second book.
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