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    Bicarbonate of Soda Essentials  :  Easy Ways to Use Bicarb Every Day

    By Sophie Graithwaite

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    Bicarbonate of Soda: Learn Easy ways to start using Bicarbonate of Soda around the house every day. Learn the most practical and useful applications of that you can get started using right away.

    This short and concise guide will not be giving you any detailed history of bicarbonate of soda (otherwise known as sodium bicarb, bicarb soda etc). Neither will it have information on its chemical make-up or anything else like that. The purpose of this book is to get you into using this near magical substance and integrating it into you daily life- and to get you to start doing this straight away without any fuss. This guide will also contain information not found in most free (as well as other paid-for) sources of info on bicarbonate of soda.

    The best way to start is to pick one of the first 2 categories in the contents: cleaning around the house or self care. These contain some applications of bicarb that are both extremely easy to use and are the sort of things you do daily. This means that you are likely to actually do them and will also get into the habit of doing them regularly rather than trying it once and then forgetting about it as other things occupy your life. If you just choose one or two applications from your chosen section and start doing them every day for a few weeks you are more likely to make use of this book.

    INTRO
    how to get into the bicarb habit
    Buying Bicarbonate of Soda


    HOUSEHOLD CLEANING
    Basic surface cleaner
    Upgraded surface cleaner
    Don't do these things!
    Other useful applications of bicarb surface cleaner
    Odour Removal
    General room deodorizer
    Common uses for direct application.
    Laundry & stains


    SELF CARE/PERSONAL HYGIENE
    Simple deodorant
    Upgraded/alternative deoderant
    Simple skin exfoliator or face scrub.
    Hair wash
    Mouthwash
    Toothpaste replacer
    Other quick & useful self care applications


    COOKING WITH BICARB
    softening tough meat
    removing food odours
    neutralizing acidity


    FIRST AID & HEALTH
    Skin problems
    Acid indigestion
    Stomach ache
    Download eBook Link updated in 2017
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