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    Meditation Techniques: How to Meditate for Stress Relief and Lifelong Happiness, Focus and Success Vipassana, Anapanasati and Recapitulation (Meditation, … Relieve Anxiety, Happiness, Yoga)

    By Joschi Schwarz

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    About

    Live your Life to the Fullest
    Meditation Techniques
    To Be Inspired


    Do you want experience your true Self?
    Do you want to live fully?
    Do you want to be inspired?
    Do you want to be completely engaged with what you are doing in the here and now?
    Do you want to experience unlimited joy?
    Do you want to be more successful in life?
    Do you want to achieve true happiness?

    These 3 Powerful Meditation techniques will show you how!

    It is crucial to be able to preserve your own individual being, energy potential and the fluidity of your will and actions in this modern world, which constantly bombards you with all kinds of information and energy disturbances. In the end, the biggest battle happens within our own mind and we just can’t escape that battle as we can escape others and the world by simply staying in our room.

    Sometimes it seems that we can’t even enjoy breakfast in peace without hearing inner voices and constant bombardment of thoughts. It is as if the mind thinks that it should always produce some random conclusions about everything that the five senses can perceive. We should be able to experience the beauty of various forms of the Universe without thinking about them, only by using the pure ability of our senses to perceive and reflect what they perceive.

    If you don’t practice some form of meditation already and ask yourself why you should start to meditate in the first place, you will soon see, that mastering meditation releases all kinds of stress chemicals and poisons from our body and brain. It removes negative emotions and restores trapped energies from unresolved conflicts from the past. It improves overall health of inner organs, cells, tissues, skin, face etc. Meditation transforms and strengthens sexual energy and keeps us in constant orgasmic ecstasy and mental bliss, while awakening tremendous amounts of compassion for other beings and improving the ability to understand and feel emotions and thoughts of others. Most of our dormant abilities and mind powers get awakened. And finally, meditation shows us the deepest truths about who we really are.

    We sincerely hope that you enjoy this book, that you get out of it exactly what you need, and that you diligently and patiently begin the essential work on yourself, which these practices entail. Imagine a world where everyone will have the courage to follow their own heart and intuition, this is where we are going.

    In Meditation Techniques you will learn:



    • Meditation - Why, Where and When
    • Vipassana Insight Meditation
    • Anapanasati - Mindfulness of Breathing
    • Recapitulation Practice of South American Shamans
    • Primitive Emotions or “The Animal” Inside
    • Medical Experiments and Benefits of a Regular Meditation Practice
    • Dealing With The Darkness
    • And much, much more!


    Start changing your life NOW by learning how to meditate!



    TAKE ACTION TODAY AND DOWNLOAD YOUR COPY NOW FOR ONLY $2.99

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