This Book Is NOT A Diet Book!
Neither is it a book giving you quick tips on how to stop the pounds from piling on.
It is, however, a book for anyone who has been on a diet and fitness rollercoaster, spinning from fat to thin and back to fat again.
It’s for those who know they can BE BETTER, who know they DESERVE better, and who are fed up with following public advice on how to lose weight and stay healthy only to fail in doing so time and time again.
**Special Bonus**
Free Video Training That Reveals My Top Seven Strategies For Eliminating Emotional Eating Without Ever Feeling Hungry.
The details and data shared in this book comes from some of the world’s foremost experts in the field of health and weight loss.
In reading this book you are being given a once-in-a-lifetime opportunity to find out what these extraordinary men and women really think, believe, and have spent years researching about the reasons we put on weight.
The revelations here will force you to challenge some of the long-held common ideas that you’ve had about health and weight.
However, in offering new, groundbreaking information about why the nutritional and exercise advice we’ve been given over the last 50 years has worked AGAINST us losing weight, you will also find out what you can do about it NOW.
This Book Will Also Help You To Understand:
- What being healthy actually means
- The real role carbohydrates, protein and fats play in your health
- How your brain steers good and bad food behaviours – and what to do about it
- Why you must (and can) use willpower to make lasting changes in your life
There is a ton of conflicting information out there about how and why you should lose weight, but the experts in this book – whether they’re scientists, researchers, doctors or fitness gurus- all espouse the same idea: losing weight and getting healthy is simpler than you think, but it involves getting real about the world that we live in, the foods that we’re eating and the exercises that we’re doing.
So, don’t wait another moment!
Read This Book And Get The Information That Will Finally Turn Your Life Around – For Good.
Download Your Copy Now!
About The Author
Pete Cohen is a life coach, health and fitness professional, public speaker, TV presenter and bestselling author of 15 books about making positive life changes and weight loss.
He works as a peak performance coach for world-class athletes, including Dame Ellen MacArthur, Ronnie O’Sullivan and Dame Sally Gunnell.
Pete is well known for his regular morning TV appearances on GMTV and BBC2’s Confidence Lab. He was recognised internationally for defining the ‘Formula for Happiness’ in 2003. As a life coach, life strategist and human behaviourist he works with people to create positive change in their lives.
