Discover how to have healthy baby with week by week pregnancy tips
Prepare yourself for pregnancy by following the steps in this book
You are about to discover a proven strategy for first time moms to deliver their healthy baby. This book offers comprehensive information on what to expect during the entire pregnancy as well as some tips to overcome discomforts that may be experienced throughout your pregnancy. This book also features exercise tips and practical advice for women who want to keep an active lifestyle during pregnancy. Also featured are eating tips with a sample 7-day menu plan that will meet the daily recommended serving of each food group for women.
Your baby is one of the most beautiful creations you would have ever seen. In order to take care of your baby, you need to take care of yourself. Self care is more important than ever. This book goes on to a step-by-step process that will help you deliver a healthy baby.
Here Is A Preview Of What You'll Learn...
- How to take care of your baby on a weekly and monthly basis ?
- How to exercise during pregnancy?
- What type of exercise must be avoided during pregnancy?
- What are the warning signs to quit exercising?
- What are the pregnancy diet tips?
- What is the 7-Day Sample Pregnancy Menu to follow?
- Which are the pregnancy supplements to take and which should you avoid?
- Much, much more!
Download your copy today!
Tags: pregnancy, pregnancy guide, childbirth, motherhood, parenting, pregnancy books, women's health, pregnancy eBooks
