Do you want to get away from alcohol and the grip it has on you?
This is Amazon Best Selling Author, THE STOP DRINKING COACH Catherine Mason Thomas's manual for experiencing life alcohol-free and experience-rich
Readers Reviews - Five Stars "I laughed out loud a few times while also getting some useful advice. You can't lose with that combination" Amazon verified purchase.
THE STOP DRINKING COACH Catherine Masons Thomas on living alcohol-free and experience rich. Catherine is an Amazon Best Selling author on Self Help and Addiction and she coaches clients on how to STOP DRINKING.
This book is five-star reviewed. Readers say:
"This a great read for anyone who wants to feel better and fulfill their own potential (who doesn't, really?). It is informative with no-nonsense advice on how to feel better and give up unhealthy habits. It is never preachy as some books in the genre. It is more like the book version of a really good friend who you turn to when you needs some support on how to take care of yourself . I would recommend it to anyone who wants to feel better and manage their alcohol consumption in a healthy way." Amazon Verified Reviewer
"Five Stars. Inspiring read
This is an inspiring read for anyone who is giving up alcohol. A good mix of helpful information and personal experience of the process of giving up and the bigger picture in relation to nutrition. Plenty of useful tips to keep you on the right track. Would definitely recommend it! Amazon Verified Reviewer
Buy this book now. You will never regret taking control of alcohol. Also, don't forget the bonus free books at the end of this book "Alcohol-Free Drinks" and "Eating Clean But Keep It Lean - Sweet Treats".
This book is about how what you choose to think and feel and eat helps you live the life of your dreams - enough energy, positivity and attitude to take on anything.
How this book will help you become Alcohol-Free and Stay There
This book contains practical, step by steps instructions for:
There are also advice sections on:
Buy this book now. You will never regret taking control of alcohol
Tags: alcohol addiction, alcohol addiction and recovery, alcohol addiction cure, alcohol dependency, alcohol addiction & holistic recovery, overcoming alcoholism, overcoming alcohol addiction, alcohol addiction books, alcoholism recovery, alcoholism the cause and the cure, alcoholism treatment, alcoholism and addiction cure, alcohol addiction books, alcohol addiction, alcohol addiction and recovery, alcohol addiction treatment, alcohol addiction cure, alcohol dependency, Alcoholism Cure, overcoming alcoholism, overcoming alcohol addiction, alcohol addiction books, alcohol addiction treatment
This is Amazon Best Selling Author, THE STOP DRINKING COACH Catherine Mason Thomas's manual for experiencing life alcohol-free and experience-rich
Readers Reviews - Five Stars "I laughed out loud a few times while also getting some useful advice. You can't lose with that combination" Amazon verified purchase.
THE STOP DRINKING COACH Catherine Masons Thomas on living alcohol-free and experience rich. Catherine is an Amazon Best Selling author on Self Help and Addiction and she coaches clients on how to STOP DRINKING.
This book is five-star reviewed. Readers say:
"This a great read for anyone who wants to feel better and fulfill their own potential (who doesn't, really?). It is informative with no-nonsense advice on how to feel better and give up unhealthy habits. It is never preachy as some books in the genre. It is more like the book version of a really good friend who you turn to when you needs some support on how to take care of yourself . I would recommend it to anyone who wants to feel better and manage their alcohol consumption in a healthy way." Amazon Verified Reviewer
"Five Stars. Inspiring read
This is an inspiring read for anyone who is giving up alcohol. A good mix of helpful information and personal experience of the process of giving up and the bigger picture in relation to nutrition. Plenty of useful tips to keep you on the right track. Would definitely recommend it! Amazon Verified Reviewer
Buy this book now. You will never regret taking control of alcohol. Also, don't forget the bonus free books at the end of this book "Alcohol-Free Drinks" and "Eating Clean But Keep It Lean - Sweet Treats".
This book is about how what you choose to think and feel and eat helps you live the life of your dreams - enough energy, positivity and attitude to take on anything.
How this book will help you become Alcohol-Free and Stay There
This book contains practical, step by steps instructions for:
- Mindfulness exercises
- Morning ritual advice to start your day strongly, not reactively
- Nutritional advice to avoid alcohol cravings and switch them off when they strike
- Ten Laws of Sober Resilience
- Creating your own Mission Statement for what you want your Alcohol Free life to be like
- Advice on liver supporting foods to help you feel better
- Supporting your body to get back to optimum health
- The food habits to avoid triggering HALT
- Supplements that can help recovery, mood and stabilise blood sugar, key to successful recovery
- Juices for sobriety
There are also advice sections on:
- Building the sober person from the inside out
- How you got sober does not matter
- Looking and feeling great
- It’s all about blood sugar
- How is alcohol metabolised
- Effect of stopping drinking on your body
- Supporting your body to get back to optimum health
Buy this book now. You will never regret taking control of alcohol
Tags: alcohol addiction, alcohol addiction and recovery, alcohol addiction cure, alcohol dependency, alcohol addiction & holistic recovery, overcoming alcoholism, overcoming alcohol addiction, alcohol addiction books, alcoholism recovery, alcoholism the cause and the cure, alcoholism treatment, alcoholism and addiction cure, alcohol addiction books, alcohol addiction, alcohol addiction and recovery, alcohol addiction treatment, alcohol addiction cure, alcohol dependency, Alcoholism Cure, overcoming alcoholism, overcoming alcohol addiction, alcohol addiction books, alcohol addiction treatment
