HEALTHY WEIGHT LOSS IS A SIMPLIFIED, STEP-BY-STEP, "HOW-TO" INSTRUCTIONAL BOOK, MADE SO SIMPLE AND SO READER-FRIENDLY THAT IT MAKES THE SUBJECT MATTER EASY TO UNDERSTAND AND APPLY BY EVERYONE INCLUDING EVEN DUMMIES OR "NO BRAINERS" TOO. "No Brainers" are simple, regular, everyday people who like answers in a prompt and timely manner not complicated, convoluted and confusing.
HEALTHY WEIGHT LOSS “FOR NO BRAINERS” IS MY FIRST BOOK IN THE SERIES, OR SIMPLY PUT, MY SERIES OPENER ON THE IMPORTANT ISSUE OF HEALTH AND WELLNESS; AN ISSUE ON EVERYONE'S MIND AND CLOSE TO EVERYONE'S HEART.
Healthy Weight Loss "For No Brainers" brings to the reader, the Ultimate Principles for burning Body Fat, building Lean Muscles, ending Emotional Eating, and Maintaining the Perfect, Ideal & Healthy Weight at all times.
Obese! Overweight! Fat! Horizontally challenged! Whatever!. No matter which fancy words or expressions you choose to use, the meaning is the same - you have too much fat on your body or simply put, you’re carrying more burnable fat, heavier than your normal weight. Realizing this is the easy part. Losing the fat is where it gets difficult. It would be an amazing thing if all you had to do was make the decision to lose weight and magically all the fat would melt off your body, but it’s just not realistic.
Losing weight can be hard work but it is not impossible. If you know the secrets to weight loss, you may even enjoy the process (no, really!). Weight loss is essentially a science: Healthy Weight Loss is as simple as A, B, C. You don't have to be scientist to know that 1 + 1 = 2 and 1 - 1 = 0. Same way, if you do x, y and z then you will see results. The tricky part is finding out what x, y and z are.
You could pay thousands of dollars to meet with a nutritionist and thousands more to a personal trainer so that you can learn how to lose weight, but why waste money when you can do it on your own? Lucky for you we have created this guide that will expose all the weight loss secrets that you would learn from a nutritionist and personal trainer thus saving you thousands!
People diagnosed with certain diseases can manage their illness by managing their weight. Your weight is a major factor and in fact the underlining cause of diseases like Hypertension (high blood pressure) and Hyperglycemia (high blood sugar) or the unset of diabetes. Both of these diseases have direct effect on the condition and functioning of your heart.
It is a well known fact that being “horizontally challenged” or “overweight” or “obese” or any which way you want to call a fat person, in many ways, shapes and forms increase the risk of developing high blood pressure and/or diabetic conditions. The excess fat can cause the blood pressure sugar levels as well as blood sugar levels to increase dramatically causing the body to become resistant to even the best known and most prescribed medications by physicians.
Often, people with hypertension and/or diabetes need only to lose just between 10 to 20 pounds weight in order to better manage their health condition. Those in treatment under the care of a physician who get down to their recommended weight are usually able to get off their blood pressure and/or diabetic medications and start living a normal, healthier lifestyle. Thank you.
HEALTHY WEIGHT LOSS “FOR NO BRAINERS” IS MY FIRST BOOK IN THE SERIES, OR SIMPLY PUT, MY SERIES OPENER ON THE IMPORTANT ISSUE OF HEALTH AND WELLNESS; AN ISSUE ON EVERYONE'S MIND AND CLOSE TO EVERYONE'S HEART.
Healthy Weight Loss "For No Brainers" brings to the reader, the Ultimate Principles for burning Body Fat, building Lean Muscles, ending Emotional Eating, and Maintaining the Perfect, Ideal & Healthy Weight at all times.
Obese! Overweight! Fat! Horizontally challenged! Whatever!. No matter which fancy words or expressions you choose to use, the meaning is the same - you have too much fat on your body or simply put, you’re carrying more burnable fat, heavier than your normal weight. Realizing this is the easy part. Losing the fat is where it gets difficult. It would be an amazing thing if all you had to do was make the decision to lose weight and magically all the fat would melt off your body, but it’s just not realistic.
Losing weight can be hard work but it is not impossible. If you know the secrets to weight loss, you may even enjoy the process (no, really!). Weight loss is essentially a science: Healthy Weight Loss is as simple as A, B, C. You don't have to be scientist to know that 1 + 1 = 2 and 1 - 1 = 0. Same way, if you do x, y and z then you will see results. The tricky part is finding out what x, y and z are.
You could pay thousands of dollars to meet with a nutritionist and thousands more to a personal trainer so that you can learn how to lose weight, but why waste money when you can do it on your own? Lucky for you we have created this guide that will expose all the weight loss secrets that you would learn from a nutritionist and personal trainer thus saving you thousands!
People diagnosed with certain diseases can manage their illness by managing their weight. Your weight is a major factor and in fact the underlining cause of diseases like Hypertension (high blood pressure) and Hyperglycemia (high blood sugar) or the unset of diabetes. Both of these diseases have direct effect on the condition and functioning of your heart.
It is a well known fact that being “horizontally challenged” or “overweight” or “obese” or any which way you want to call a fat person, in many ways, shapes and forms increase the risk of developing high blood pressure and/or diabetic conditions. The excess fat can cause the blood pressure sugar levels as well as blood sugar levels to increase dramatically causing the body to become resistant to even the best known and most prescribed medications by physicians.
Often, people with hypertension and/or diabetes need only to lose just between 10 to 20 pounds weight in order to better manage their health condition. Those in treatment under the care of a physician who get down to their recommended weight are usually able to get off their blood pressure and/or diabetic medications and start living a normal, healthier lifestyle. Thank you.
