This book is about my journey - is it like yours?
In 1998 QVC presenter Debbie Flint found herself more than two stone overweight, under stress and in need of help. Enter Freedom Eating. This natural weight loss method helped Debbie break free from Food Prison and un-learn all the bad habits from a lifetime of 'starting again on Monday'. Till the Fat Lady Slims contains some painful secrets which many readers will find all too familiar.
The book also includes material covering the dangers of sugar, information on how to use Debbie's method alongside traditional dieting and many testimonials from successful slimmers. After a tough decade, Debbie has once again taken back control and regained her right to be slim. And so can you. Break out of Food Prison with Freedom Eating!
"Have lost weight, gone down a dress size, look and feel better. Control my eating more thanks to the book. Have even taken it on my hols to read again. Best buy ever." Christine Grochowina
"I am feeling so much better and loving being in control, it feels so liberating. I’m now around 3 stone lighter and delighted with Debbie's Till The Fat Lady Slims." Ann Swallow
Being on crutches after always being a very active person all my life, was quite a shock. Weight had piled on. Then I read Till The Fat Lady Slims. It just clicked. No need to clear my plate, just stop when satisfied. Don’t start until I am at number 6 on my hunger scale. I lost two stone last year even though I was fairly immobile. It’s brilliant!" Sarah Hills
In 1998 QVC presenter Debbie Flint found herself more than two stone overweight, under stress and in need of help. Enter Freedom Eating. This natural weight loss method helped Debbie break free from Food Prison and un-learn all the bad habits from a lifetime of 'starting again on Monday'. Till the Fat Lady Slims contains some painful secrets which many readers will find all too familiar.
The book also includes material covering the dangers of sugar, information on how to use Debbie's method alongside traditional dieting and many testimonials from successful slimmers. After a tough decade, Debbie has once again taken back control and regained her right to be slim. And so can you. Break out of Food Prison with Freedom Eating!
"Have lost weight, gone down a dress size, look and feel better. Control my eating more thanks to the book. Have even taken it on my hols to read again. Best buy ever." Christine Grochowina
"I am feeling so much better and loving being in control, it feels so liberating. I’m now around 3 stone lighter and delighted with Debbie's Till The Fat Lady Slims." Ann Swallow
Being on crutches after always being a very active person all my life, was quite a shock. Weight had piled on. Then I read Till The Fat Lady Slims. It just clicked. No need to clear my plate, just stop when satisfied. Don’t start until I am at number 6 on my hunger scale. I lost two stone last year even though I was fairly immobile. It’s brilliant!" Sarah Hills
