Anti Inflammatory Diet: The Complete Guide to Living Pain and Drug Free- includes a 14 day meal plan and delicious recipes for success

Bonus Chapter included Recipes for snacks, deserts and shakes

Chronic Inflammation is a not a disease but a symptom- Unfortunately, if left undetected or ignored, this symptom can have a domino effect on the body that’s capable of triggering bigger and more serious issues. You see, chronic inflammation is considered to be the root cause of a host of ailments, including heart ailments, tumor formation, obesity, intestinal diseases, IBD, IBS, arthritis, Alzheimer’s disease and even cancer. What’s alarming is that nearly 15% of our population continue to suffer its symptoms without ever being fully aware of it- they simply brush away any symptom as being “just a passing phase”. Well, if truth be told- It’ not!

While awareness and medicine can play a huge rule in controlling the symptoms, consuming foods that reduce inflammation can nip the illness in its bud. Simply put, when you’re no longer consuming foods that cause inflammation, you’re also less likely to suffer from any symptoms.

Filled with practical and factual guidance, this book provides all the information you’ll need to both- understand your symptoms and develop effective management strategies. While it does not promise to cure the condition in anyway, it gives you a low-down on all that you need to know about the condition. Inside, you’ll discover:

• Foods that cause inflammation
• Foods that fight and reduce inflammation
• The best anti-inflammatory recipes
• Some anti-inflammatory herbs
• The anti-inflammatory diet plan


With it, I promise you one thing- that you’ll no longer have to be sick. On the contrary, you’ll have the power to choose your road to recovery.

So, what are you waiting for? Read this book and watch it transform your health- for good.

Good Luck!

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