Discover the Power of Ketogenic Diet
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This book contains proven steps and strategies on how to transform your life so that you are healthier, thinner and more energized.
The Ketogenic diet is gaining popularity due mainly of its ability to burn stubborn fats away; those fats that are considered unyielding specifically found in the midsection, hips, and buttocks. These visceral fats are the most immovable fats that are hard to eliminate. The Ketogenic diet mainly teaches the body on ways on how to convert these stored fats into usable energy.
The following recipes and ingredients you will find in this cookbook are all Ketogenic-safe. A low carbohydrate diet like this keeps complications of high blood pressure, cardiovascular diseases, and other hosts of illnesses at bay. At the end of this book, you will realize that healthy eating has never been this good!
Here Is A Preview Of What You'll Learn...
- Salad Choices
- Grain-Free Breads and Spreads
- Ketogenic-Safe Breakfast Ideas
- Keto Lunch Recipes
- Ketogenic Dinner Selections
- Ketogenic Snacks
- Much, much more!