Clean Eating-Gluten Free Dump Dinners For Less Inflammation & Weight Loss
For The Price Of Coffee
70 % of America is overweight...let that sink in for a bit. Where are we gonna be in 10 years from now with this rate only increasing. Our environment is not going to become any healthier; it's really on ourselves to realize that the things we are eating are nearly poison for our body. Corporations don't care about our health and well being, understand that change is a must. You must realize that your current habits are not just hurting you but your family and future. Food is information for our bodies, don't let these short term solutions become your long term problems. Realize that you can transform your body but it takes patience.
The typical America diet is filled with sugar and carbs,both causing constant cravings,inflammation,insulin resistance,diabetes,diabesity,being overweight, ect.
Through out the day you are in either two states and two states only, catabolic(fat burning mode) or anabolic(not burning fat). When you consume certain foods especially carbs/sugar you are not in fat burning mode anymore. Eating a clean diet ensures lower insulin levels. Keeping insulin low ensures:
-weight loss
-becoming insulin sensitive
-reversing diabetes
-reducing painful inflammation
-eliminating cravings,ect.
-& much more
Here's a glimpse of the recipes:
Easy Pot Roast
Cream Of Chicken Soup
Hot Cashew & Apple Pie Dip
Pumpkin Turkey Chili
Gazpacho With Warm Flatbread
Meatloaf
Irish Soda Bread & Buttermilk French Toast Casserole
Autumn Harvest Turkey Chili
Slow Cooker Banana Nut Oatmeal
Creole Chicken Stew
Clean Eating Crockpot Beef Stroganoff
Overnight Apple Butter
Turmeric Chicken
Cherry Tomato Soup
Italian Style Meatballs
Chickpea, Sweet Potato And Spinach Stew
Crock Pot Orange Chicken
Overnight Oatmeal
Healthy Crockpot Breakfast Casserole
Southwestern Butternut Squash Soup
Slow Cooker Spinach And Mozzarella Frittata
Slow Cooker Spinach And Mozzarella Frittata
Sugar-Free And Dairy-Free Slow Cooker Steel-Cut Oatmeal
Crock Pot Balsamic Pork Roast
Chinese Beef And Broccoli
Middle-Eastern Style Cornish Game Hens
& MUCH MORE
For purchasing this book I'd like to give you a free book
"Low Carb Grain Free Anti Inflammatory Dump Dinners"
