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    Paleo Kids Lunch Box Ideas: 30+ Quick & Easy Gluten-Free Recipes

    By Elizabeth Goodwin

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    Moms and dads are discovering the need for a healthy alternative to the typical lunch box menu. Let's face it, the standard lunch box is loaded with carbs and sugar that are kids are accustomed to eating. Sandwich breads, crackers, chips, and cookies are all standard fare in our children's school lunch boxes.

    Most parents are interested in finding a healthy alternative, but don't know how to go about it. Other parents are forced to make the change due to gluten sensitivity.

    The Paleo diet is an excellent alternative to processed, sugar-laden foods that our kids have been trained to crave. Eating healthy, natural foods improves overall health and well-being.

    Preparing Paleo school lunches doesn’t need to be difficult or time consuming. You don’t need to spend hours in the kitchen to create tasty, nutrient packed meals that your kids will love.

    The Paleo school lunch should be colorful and exciting. You can cut food into interesting shapes or create fun finger foods that children will enjoy eating. Fruits and vegetables are the perfect decorations and they can be used for the creation of some realistic shapes like animals, or even favorite cartoon characters.

    In her book, author Elizabeth Goodwin shares more than 30 of her favorite kid-approved Paleo school lunches. The recipes in the book were chosen for not only for taste but for ease of preparation.

    Goodwin became familiar with the Paleo diet a number of years ago as a result of her children's food allergies and sensitivities. A true believer in the benefits of eating Paleo, Goodwin and her family have successfully switched to the Paleo lifestyle. While the transition isn't always easy, Goodwin makes it easier with these tried-and-true family-approved recipes.

    Pick up a copy of these delicious and easy to prepare school lunches your kids will love!
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