If you are looking to discover more about the positives and benefits of incorporating a clean eating diet into your life, or simply want to understand how to lose weight and improve your overall health, then this book has the practical advice and proven steps to help you achieve your goal.
This book contains a 1200 calorie, 7 day diet plan that is not only packed with delicious recipes that are simple to follow, but it will help you to lose weight in a sensible and healthy manner.
In this guide you will learn about the following:
An introduction to clean eating
The 10 Key principles of a clean eating diet
Swapping bad food choices for healthy alternatives
Benefits of clean eating
As well as your 7 day clean eating meal plan
This book contains a 1200 calorie, 7 day diet plan that is not only packed with delicious recipes that are simple to follow, but it will help you to lose weight in a sensible and healthy manner.
In this guide you will learn about the following:
An introduction to clean eating
The 10 Key principles of a clean eating diet
Swapping bad food choices for healthy alternatives
Benefits of clean eating
As well as your 7 day clean eating meal plan
