Let’s be honest. I was fat. I was 28 and bulky as I’ve ever been. Maybe bulky doesn’t quite describe it. Let me rephrase: I was 200 pounds overweight. I think a lot of people would have given up and just gotten comfortable with being overweight, but something inside me just snapped (which I talk about in the book) and I decided to transform my life.
You can imagine my first reaction upon finding a vegan diet. “I’m no wild antelope that eats plants and grass” is what I thought. But then again I had no idea what I was talking about. The vegan diet is without a doubt the greatest thing that’s ever happened to me.
In this book I’m going to show you how I lost weight, gained back my body, my self esteem, my confidence and completely transformed my life using the vegan diet.
Let’s get started!
You can imagine my first reaction upon finding a vegan diet. “I’m no wild antelope that eats plants and grass” is what I thought. But then again I had no idea what I was talking about. The vegan diet is without a doubt the greatest thing that’s ever happened to me.
In this book I’m going to show you how I lost weight, gained back my body, my self esteem, my confidence and completely transformed my life using the vegan diet.
Let’s get started!
