It you are looking for a way to really shift the pounds without hurting your wallet then eating Paleo could be the perfect way forward.
With a huge celebrity following it is hardly surprising that you may want to give it a go. Whether you are looking to lose those stubborn pounds or simply want to strip back your diet and truly become one with nature, paleo is one of the most beneficial and easy way to achieve this.
Don’t just take my word for it, set aside a month and find out for yourself. This book will give you a good understanding of paleo and why and how it works. There are also a wide variety of recipes that make perfect lunchtime choices whether you are at home or on the go.
The book will make your transition to paleo eating really easy and help you on your way. The book covers the following topics:
- Understanding Paleo
-Health benefits the paleo diet provides
-Paleo frequently asked questions
-Paleo lunches
-Paleo packed lunches
-Paleo lunch recipes to enjoy
How is this book different than your typical cookbook?
This book differs greatly from the typical cookbooks that are being sold now for a couple reasons. I am not just opening up the book and listing a bunch of recipes then closing the book with a "thank you for reading". When you open up this book you will learn, not just look at a list. I give the guidelines to go by in the paleo diet, as well as educate you on why the paleo diet works as well as its health benefits. You learn how the paleo diet will help you get through lunch, which tends to be one of the hardest times of the day to get a good nutritious meal in. Each recipe has a list of nutrition facts that will help you choose what to eat based on your macro nutrient needs.
With a huge celebrity following it is hardly surprising that you may want to give it a go. Whether you are looking to lose those stubborn pounds or simply want to strip back your diet and truly become one with nature, paleo is one of the most beneficial and easy way to achieve this.
Don’t just take my word for it, set aside a month and find out for yourself. This book will give you a good understanding of paleo and why and how it works. There are also a wide variety of recipes that make perfect lunchtime choices whether you are at home or on the go.
The book will make your transition to paleo eating really easy and help you on your way. The book covers the following topics:
- Understanding Paleo
-Health benefits the paleo diet provides
-Paleo frequently asked questions
-Paleo lunches
-Paleo packed lunches
-Paleo lunch recipes to enjoy
How is this book different than your typical cookbook?
This book differs greatly from the typical cookbooks that are being sold now for a couple reasons. I am not just opening up the book and listing a bunch of recipes then closing the book with a "thank you for reading". When you open up this book you will learn, not just look at a list. I give the guidelines to go by in the paleo diet, as well as educate you on why the paleo diet works as well as its health benefits. You learn how the paleo diet will help you get through lunch, which tends to be one of the hardest times of the day to get a good nutritious meal in. Each recipe has a list of nutrition facts that will help you choose what to eat based on your macro nutrient needs.
