Discover Just How Simple And Easy Fermentation Can Be In Your Very Own Kitchen.
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Discover just how simple and easy fermentation can be in your very own kitchen. Learn about the incredible health benefits of fermented foods and try out inspiring everyday recipes with easy step-by-step directions.
The stigma attached to fermented foods is that they can be bland, boring and difficult to make at home. This book will quash those myths and show you just how easy it is for a complete beginner.
This Easy Beginner's Guide Includes...
- A helpful ‘Tips & Tricks’ Section
- A Comprehensive Troubleshooting Guide
- Precautions on How to Safely Ferment and Cultivate Food at Home.
- Discover Fail-proof Recipes with Step-by-step Directions
- Easily Make A Continuous Brew Of Kombucha In Your Very Own Kitchen And Learn How Simple It Is To Grow A Scoby From Scratch.
Learn About the Powerful Health Benefits of Fermenting:
- Fermented foods are one of the most highly potent natural detoxifiers.
- Adding fermented foods to your diet will replace essential nutrients that are missing from your diet and also aid in digestion and total wellness.
- Fermented foods will better your body's ability to absorb nutrients and vitamins from other foods you consume.
- Studies show it to be a great aid for weight loss.
Easy-to-Follow Delicious Recipes Including...
- Strawberry & Vanilla Kombucha
- Indian Spiced Sauerkraut
- Kimchi Ramen Soup
- Mexican Tempeh with Quinoa Salad
- Sweet & Crunchy Sauerkraut Coleslaw
- Roasted Tomato Ketchup
- Coconut Lime Preserve
- Bourbon Vanilla & Cinnamon Peach Jam
- Sugar Free Apple Cider
- Authentic Slow Fermented Sourdough Bread
- And Many More Healthy Mouth-Watering Recipes!
Download Your Copy To Discover Just How Simple It Can Be To Ferment Foods In Your Very Own Kitchen!
Start Fermenting Today For Health Improvements, Faster Weight Loss, Glowing Skin, And Overall Improved Well- Being.
Check Out What Others Are Saying...
“Great information and an easy, step-by-step layout. I was aware of all the benefits of fermented foods, but never took action to make some myself. It's time to change it! Great guide for beginners:) I am happy I have it in my health and wellness DIY collection.” - Marta
“The simple and easy way to fermentation. Another arrow in your arsenal of food preservation.” - Amazon Customer
“Since trying Kambucha for the first time in Thailand this year I've been looking for simple recipes to try and make it at home. I choose this book because it has interesting flavours like Blueberry and Ginger which I'm excited to try. I'm very new to the fermentation game but this book has inspired me to try a few other things too, especially the smoked sausage with Apple sauerkraut, something to impress my German relatives with!” - Natalie
“A fantastic introduction to fermentation and preservation if you are new to it! Olsen combines detailed information and invaluable insight with easy to follow, delicious recipes. I have read a few books on Amazon on the same topic but I found this book the most insightful from an author that is clearly passionate about the subject, the health benefits and has fermentation and preservation techniques in their blood! I was looking for a recipe for preserving lemons and found the ideal recipe in this book. Thank you Claudia!!!!” - Lauren
Tags: Kombucha, Fermentation, Fermented, Preserved, Probiotic, Canning, Preserving, Preserve, Mason Jar, Ferment, Sauerkraut, Kimchi, Tempeh
