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    The Beauty Body Plan: The 12-Week Guide to Eating for Weight Loss, Health and Happiness

    By Sara Binde

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    About

    Learn to love your beautiful body with the Beauty Body Plan, a 12-week weight loss program. The Beauty Body plan shows you how to lose weight by eating delicious food and without exercising. For women of all ages and body sizes​.
    The Beauty Body Plan is a 12-week lifestyle plan that shows you what it means to be truly healthy. It comes with 12 weeks of grocery lists, meal plans, recipes and information on how to eat to stay lean long term. You'll lose weight by cooking and eating delicious meals you won't feel guilty about eating.
    Once you begin the Beauty Body Plan, you'll see why it works so well. It's easy to understand, packed with information and filled with everything you need to begin losing your excess weight— for good.
    Starting the Beauty Body Plan is simple. You're given a grocery list, meal plan and recipes so you know exactly what to eat each week. Every week is easy because the changes are gradual. By the end of the course, you'll be eating in such a way that keeps you lean, happy and healthy. A beauteous trio.
    The Beauty Body plan explains why this way of eating is the best way. Proof and evidence back up every claim. The Beauty Body Plan isn't a fad diet that will quickly go out of style. ​It isn't another rigid diet that you'll hate, either.
    The Beauty Body Plan will teach you how to eat for the rest of your life.
    Adapt the Beauty Body Plan to your lifestyle, your taste buds and your cravings. Once you're done, you'll have the tools to eat what you like. And you won't have to compromise your results, either.
    Download eBook Link updated in 2017
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