After I had my first baby, I was struggling to find the time to eat a healthy meal, as she needed so much attention. I was tired and didn’t have the energy or time to spend a lot of time preparing and eating food. I was used to drinking green smoothies and eating a bowl of oatmeal for my breakfast every day before I had my baby – so I had an idea. I combined them! The Green Thickies was born! A green thickie is a filling green smoothie which is a complete healthy meal. It will save you time, energy, and you will feel amazing after drinking these every day. I made a big batch of Green Thickie and had some for breakfast and lunch. I had so much more energy and time to spend with my daughter.
Green Thickies have evolved, and there are now 20 “fillers” for adding to your smoothie to create a meal replacement smoothie. So there is something for everyone, regardless of the type of special diet you are on.
I would like to really encourage you to make a permanent change in your eating habits. These recipes are not a faddy diet – they are a long-lasting change to improve your health every single day from now on.
I challenge you to replace your breakfast or you lunch (or both) with a green thickie and notice the difference.
* To consistently lose weight, all you need to do is replace your breakfast and lunch with a Green Thickie and eat a healthy protein rich unprocessed meal for dinner that is around 300-400 calories. (For a more accurate diet plan please enter all your food into a calorie tracker such as My Fitness Pal)
Green Thickies have evolved, and there are now 20 “fillers” for adding to your smoothie to create a meal replacement smoothie. So there is something for everyone, regardless of the type of special diet you are on.
I would like to really encourage you to make a permanent change in your eating habits. These recipes are not a faddy diet – they are a long-lasting change to improve your health every single day from now on.
I challenge you to replace your breakfast or you lunch (or both) with a green thickie and notice the difference.
* To consistently lose weight, all you need to do is replace your breakfast and lunch with a Green Thickie and eat a healthy protein rich unprocessed meal for dinner that is around 300-400 calories. (For a more accurate diet plan please enter all your food into a calorie tracker such as My Fitness Pal)
