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    The Gourmet Rotation Diet For Allergy Sufferers

    By Joyce L Weaver

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    'The Gourmet Rotation Diet For Allergy Sufferers' is a comprehensive guide aimed at helping allergy sufferers identify which foods are causing them problems and to maximize their dietary choices. It contains numerous recipes for all tastes ranging from simple home cooked food through to more complex dishes. We are all individuals and we don't all react to the same foods. (Wheat and dairy products are on the same day for a very good reason as these are the most common culprits. Also, by separating the food families, it soon becomes clear which ones to avoid.) However, cutting out foods needlessly just deprives you of vital nutrition. The rotation diet will provide you with a much wider spectrum of nutrients and if you suspect that certain foods upset you, but you need help to establish which ones they are, by keeping a record of everything you eat and drink on a daily basis, it will soon become apparent which foods and beverages to avoid and at the same time, you will discover nourishing substitutes to fill you up so you won't go hungry.
    The book has been written by allergy sufferer Joyce Weaver, with the help and guidance of Dr Honor Anthony, who was one of the UK's leading allergy specialists and retired president of the British Society for Allergy Environmental and Nutritional Medicine.

    Extract of a letter by our (now retired) GP, Dr Roger Kaufman

    Thank you very much for giving me the opportunity to read the manuscript for your prospective book, “THE GOURMET ROTATION DIET FOR ALLERGY SUFFERERS”.

    Having been your General Practitioner for ten years, I found your individual case histories utterly fascinating. Like most medical practitioners, GP's or hospital consultants, I was poorly equipped to understand the far reaching effects that allergy has on our lives. Your family has been ideally qualified to enlighten me. Three allergy sufferers in one family!. One with a background in food technology. Another with a degree in chemistry, and third a child growing up in this now very complex world.

    From behind my desk, those ten years, I watched your story unfold. Referral to conventional NHS consultants brought no insight into your problems. I facilitated your contacts with doctors with an interest and understanding in allergy. I have been amazed by the results. I hope your manuscript achieves publication then this information will be available to help others.


    Best wishes.

    Dr Roger Kaufman
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