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    One Pound Meals: Delicious Food for Less

    By Miguel Barclay

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    So much more than cheap dinner ideas - here are recipes for meals that cost under a pound but look and taste a million dollars!

    Instagram chef sensation Miguel Barclay is taking the world by storm with his delicious meals that cost less than £1 per person.

    'I've always loved cooking but I'm not a fan of needlessly over-complicated recipes that waste time and money.

    So I've created my own style of cooking: simple ingredients, straightforward recipes and mouthwatering meals, all on a budget.

    Now you can eat the food you love - from meatball marinara to chicken katsu curry, lamb moussaka to aubergine dal - all for under £1 per person.'

    Miguel's easy-to-follow, ready-in-minutes recipes are for a single serving, and can all be cooked for under £1 per person - just multiply them up for more servings.

    'As you would expect from such a relaxed style of cooking, the book is laid out in a similarly laidback manner. There are no chapters or themes. Just flick through the pages and cook whichever dish you fancy. But, as a nod to my Instagram roots and to help you identify types of dish, I have labelled each recipe with hashtags, so if you want to find veggie food, just look out for the veggie hashtags.

    One Pound Meals are designed to use a core group of ingredients, and this is the key to eliminating waste. Just start with one recipe, and depending on what you have left over, choose your next recipe accordingly. I want you to bounce around the book on a sort of never-ending random journey as you use up those leftover ingredients. It also means you can plan a week's worth of meals in one go and shop more efficiently.'

    Making cooking quicker, easier and tastier, and with less waste, One Pound Meals includes:

    * Lasagne
    * Crab mac & cheese
    * Chicken katsu curry
    * Pork chop in a mustard & leek sauce
    * Spaghetti carbonara
    * Mushroom risotto
    * Quiche lorraine
    * Aubergine dal & chapati
    * Scotch Egg
    * Ultimate £1 burger
    * Ham & mushroom pizza
    * Pancake stack

    Download eBook Link updated in 2017
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