Get fit for Golf and reduce your handicap fast!
It was not just luck that made Tiger Woods the player he is, when he was at his most dominant one of the reasons he pummeled the opposition game after game was his fitness, sure he was naturally talented but his fitness a lot of the times was the edge he needed...
Now you don't have to become as fit as Tiger to make an improvement in your game but introducing some simple Golf Specific Exercises can have a dramatic effect on your game, not only will you be physically fitter but also mentally fitter and golf is sometimes more of a mental game than physical!
By training the muscles you use during your golf game and improving your fitness with routines designed specifically for golfers you can have a dramatic effect on your game.
Some of the benefits of Golf Fitness are - Hitting Longer, More accuracy, Less Injury's and More Consistency... ultimately helping you to lower your score!
Total Golf Fitness is written to benefit any golfer and any fitness level we have specifically designed the book with Beginner, Intermediate and Advanced exercises to allow for your progression.
Inside there are also diet tips so you know what to eat before, during and after your game of golf... All of these factors combine to give you an edge in your game and if you follow the program you will see marked improvements on your score card, but don't just take our work for it, check out our reviews and see what others have said about how Total Golf Fitness has helped their game.
It was not just luck that made Tiger Woods the player he is, when he was at his most dominant one of the reasons he pummeled the opposition game after game was his fitness, sure he was naturally talented but his fitness a lot of the times was the edge he needed...
Now you don't have to become as fit as Tiger to make an improvement in your game but introducing some simple Golf Specific Exercises can have a dramatic effect on your game, not only will you be physically fitter but also mentally fitter and golf is sometimes more of a mental game than physical!
By training the muscles you use during your golf game and improving your fitness with routines designed specifically for golfers you can have a dramatic effect on your game.
Some of the benefits of Golf Fitness are - Hitting Longer, More accuracy, Less Injury's and More Consistency... ultimately helping you to lower your score!
Total Golf Fitness is written to benefit any golfer and any fitness level we have specifically designed the book with Beginner, Intermediate and Advanced exercises to allow for your progression.
Inside there are also diet tips so you know what to eat before, during and after your game of golf... All of these factors combine to give you an edge in your game and if you follow the program you will see marked improvements on your score card, but don't just take our work for it, check out our reviews and see what others have said about how Total Golf Fitness has helped their game.
