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From its ancient origin to the present, ginger is one of the world’s most widely cultivated herbs. Testimonials of the medicinal benefits of ginger have been recorded as far back as 5,000 years to old Greek literature, and even around 500 B.C. Confucius wrote of “never being without ginger” when he ate. Throughout history its healing heritage is unmatched in the history of medicine.
A quick fast-forward to today, ginger continues to be a staple of many cultural diets. In Cooking with Ginger you’ll find 25 irresistible recipes to incorporate into your breakfast, lunch, dinner, and snacks, from ginger-apple-papaya smoothies and ginger beef, to crispy ginger and lime chicken thighs and vegetable lo mein! The best part? Learn about the history of ginger, why it's so good for you, and how to cook and prepare it.
SOME HEALTH BENEFITS OF GINGER:
-Alleviation of symptoms of gastrointestinal distress
-Safe and effective relief of nausea and vomiting during illness and pregnancy
-Anti-inflammatory effects (ginger contains a very potent anti-inflammatory compound called gingerols)
-Arthritis relief
-Contributes to the protection against colon and ovarian cancer
-Helps to boost immune system
IN COOKING WITH GINGER YOU WILL FIND:
-The history of ginger, health benefits, common ailments it can help cure, and its culinary uses
-25 easy-to-follow and irresistible recipes from honey ginger salmon with jasmine rice, to stir-fried szechuan green beans and shitake mushrooms.
-HD photos
From its ancient origin to the present, ginger is one of the world’s most widely cultivated herbs. Testimonials of the medicinal benefits of ginger have been recorded as far back as 5,000 years to old Greek literature, and even around 500 B.C. Confucius wrote of “never being without ginger” when he ate. Throughout history its healing heritage is unmatched in the history of medicine.
A quick fast-forward to today, ginger continues to be a staple of many cultural diets. In Cooking with Ginger you’ll find 25 irresistible recipes to incorporate into your breakfast, lunch, dinner, and snacks, from ginger-apple-papaya smoothies and ginger beef, to crispy ginger and lime chicken thighs and vegetable lo mein! The best part? Learn about the history of ginger, why it's so good for you, and how to cook and prepare it.
SOME HEALTH BENEFITS OF GINGER:
-Alleviation of symptoms of gastrointestinal distress
-Safe and effective relief of nausea and vomiting during illness and pregnancy
-Anti-inflammatory effects (ginger contains a very potent anti-inflammatory compound called gingerols)
-Arthritis relief
-Contributes to the protection against colon and ovarian cancer
-Helps to boost immune system
IN COOKING WITH GINGER YOU WILL FIND:
-The history of ginger, health benefits, common ailments it can help cure, and its culinary uses
-25 easy-to-follow and irresistible recipes from honey ginger salmon with jasmine rice, to stir-fried szechuan green beans and shitake mushrooms.
-HD photos
