Clean Eating will save your life like it did mine!

In our busy and quickly moving daily lives, it can become very easy to fall into unhealthy eating habits. When we’re rushing around with five minutes to get to class or our job, it seems much easier to choose that fast food hamburger than a cooked from scratch plate of grilled chicken and veggies. However, the results of this type of eating have both long and short-term negative effects.

From acne breakouts and weight gain to heart problems and risk of diabetes. So, that ice cream cone may look pretty harmless, and in moderation it absolutely is! But a lifestyle dependent on those types of sugar and starch filled foods is not a healthy or nourishing one.
We’ve all been there. It’s 8 pm and we just got home from a long day of work that was supposed to end two hours earlier.

We look around the kitchen and see nothing but potential meals that require too much time, too much effort, and, quite frankly, too much patience.
So, alas, we surrender and say, “Who am I kidding? I don’t have the energy for this.” We grab the nearest bag of chips and frozen pizza dinner and accept it as “dinner.” However, life does not have to be that way.

Although our busy schedules and hectic lives can often get the better of us, there are still ways to eat delicious, healthy meals without giving up too much of your oh-so precious time all you need are the delicious recipes in this clean eating diet cookbook.

Warning this Clean Eating Diet 28 Day Plan and cook book with recipes will change your life for the best!

A clean eating diet is not two weeks of giving up bread or a month without alcohol; it’s a lifestyle choice. It is possible to eat clean while still enjoying your favorite, fried meals and not becoming a slave to calorie counting.

This clean eating diet book delves into the benefits of clean eating, the best foods to keep stocked in your kitchen at all times, a multitude of healthy, easy to make recipes for your day to day meals, and a 28 day clean eating plan that will help cleanse your body and kick start your metabolism and newfound love for healthy eating. We are only given one body so why not take care of it the best we can?

This Clean Eating Diet and cookbook with recipes will save you time and money

What you will find inside this Clean Eating Diet and cookbook with recipes book:
•Clean Eating Principles
•Benefits of Clean Eating
•Foods to ditch for your Clean Eating diet
•30 Super Foods for a health you
•Clean Eating Dos and Don’ts
•90 quick and easy clean eating diet recipes for each meal of the day.
•Clean Eating – 30 Breakfast Recipes
•Clean Eating – 30 Lunch Recipes
•Clean Eating – 30 Dinner Recipes
•Clean Eating 28 day plan
•Recipes listed with both imperial and metric measurements to make life easier for you wherever you are in the world

Not enough hours in the day? Nonsense! This clean eating diet book and 28 day plan will prove that there’s always enough time to create meals that are just as good for your taste buds as they are for your health.

Do yourself a big favour! Buy this Clean Eating Diet book now, for the 28 day plan laid out for you, use the cookbook with recipes and change your health for the better forever cooking your meals from now on. You’ll be glad you did :)