Vegan Diet For Beginners: 37 Amazing Vegan Recipes for Beginners with 4 Week Diet Plan (vegan, vegan recipes, vegan diet)

Vegetarians stay away from fish, poultry and meat. In vegan traditions, vegans stay away from animals and their by-products, such as eggs, honey, dairy products, and other items derived from animals. People often choose vegan diet for ethical, environmental and health reasons. For instance, some vegans believe that consumption of dairy products and eggs is a promotion of this industry. You can get the advantage of vegan lifestyle by quitting meat and dairy items. In this book, you will find 37 recipes and a sample plan.

This book offers:

• Basic of Vegan Cooking and Diet Plan
• Vegan Breakfast Recipes
• Vegan Lunch Recipes
• Vegan Snacks Recipes
• Vegan Dinner Recipes
• Vegan Drinks to Reduce Weight

Learn how to make healthy food without dairy, eggs and meat!

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