This series of books were written as a by-product of me finally taking control of my health problems, which resulted in losing 35 pounds in 3 months, normalizing my blood sugar and blood pressure. I was inspired to learn more about the healing effects of the foods I was consuming and incorporating into my new lifestyle. That started me on the road to eating with a purpose, which lead to me writing this new book series. Each healing books in this series was written for people who want to know more. I give you the basic information in a straight forward approach to learning about the healing properties found in the teas in your tea cup, the fruits in your fruit bowl, the vegetables in your vegetable bin and the spices in your spice rack.
While revamping my lifestyle from unhealthy to healthy I awakened a love for tea. There are many healing properties in the variety of teas on the market today. Whether you are diabetic or struggling with hot flashes, there is a healing tea for you.
So why not eat and drink something that will do your body good?
Start including healing foods into your daily lifestyle that add to your health and not take away from it.
These books can be your first step into taking a proactive approach to improving your health. When you are informed with even basic information, you will find that you will start making better choices.
These books are your stepping stones to food awareness.
Make your health a priority in your life.
While revamping my lifestyle from unhealthy to healthy I awakened a love for tea. There are many healing properties in the variety of teas on the market today. Whether you are diabetic or struggling with hot flashes, there is a healing tea for you.
So why not eat and drink something that will do your body good?
Start including healing foods into your daily lifestyle that add to your health and not take away from it.
These books can be your first step into taking a proactive approach to improving your health. When you are informed with even basic information, you will find that you will start making better choices.
These books are your stepping stones to food awareness.
Make your health a priority in your life.
