Diabetics cannot store all of the sugar that they eat or make in their sugar warehouse (as muscular or hepatic glycogen). This can either be because their warehouse is full up (they have run out of glycogen storage capacity) or because their fork lift truck driver keeps taking tea breaks (insulin resistance). Either way if you cannot store the stuff then the best thing to do is to stop eating it!
Hence we have redesigned the 203 recipes in our second edition to have a maximum of only 11 grams of carbohydrate (down from 13 grams in the previous version). The new 2nd edition contains...
3 Special Smoothies
20 Superfood Ultra Low Carb Blasts
20 Superfood Ultra Low Carb Smoothies
10 Sleep & Mood Enhancing Ultra Low Carb Blasts
10 Heart Care Ultra Low Carb Blasts
10 Detoxing & Cleansing Ultra Low Carb Blasts
10 Clear Thinking brain food Ultra Low Carb Blasts
10 Radiant Skin Nourishing Ultra Low Carb Blasts
20 Double Fruit Ultra Low Carb Blasts
20 Double Fruit Ultra Low Carb Smoothies
35 Fruit & Veggie Ultra Low Carb Blasts
35 Fruit & Veggie Ultra Low Carb Smoothies
The precise nutritional break down into Protein grams, Fat grams, Carb grams, Fibre grams and Kcals is calculated for each recipe using data from the U.S. Department of Agriculture database. All recipes are given in grams, cups and ounces.
Hence we have redesigned the 203 recipes in our second edition to have a maximum of only 11 grams of carbohydrate (down from 13 grams in the previous version). The new 2nd edition contains...
3 Special Smoothies
20 Superfood Ultra Low Carb Blasts
20 Superfood Ultra Low Carb Smoothies
10 Sleep & Mood Enhancing Ultra Low Carb Blasts
10 Heart Care Ultra Low Carb Blasts
10 Detoxing & Cleansing Ultra Low Carb Blasts
10 Clear Thinking brain food Ultra Low Carb Blasts
10 Radiant Skin Nourishing Ultra Low Carb Blasts
20 Double Fruit Ultra Low Carb Blasts
20 Double Fruit Ultra Low Carb Smoothies
35 Fruit & Veggie Ultra Low Carb Blasts
35 Fruit & Veggie Ultra Low Carb Smoothies
The precise nutritional break down into Protein grams, Fat grams, Carb grams, Fibre grams and Kcals is calculated for each recipe using data from the U.S. Department of Agriculture database. All recipes are given in grams, cups and ounces.